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Retreats and Workshops
Extended Retreat for Women 2008-09
 Pathways to Self Healing: A Women's Retreat to Nurture the Body, Mind, and Spirit
March 15-21, 2009
Join us for 6 days of renewal, reflection, and adventure at the Maho Bay Eco-Resort in the Caribbean.
www.Maho.org
East meets west in this unique program with Asian Body Therapist Linda Marrical teaching the art of self acupressure, and Life Coach Karin Marcus guiding women to become environmentalist of their souls.
To heal the body, you will be introduced to:
- Self acupressure techniques
- Chi Kung exercises (similar to Tai Chi)
- Breath work and meditations
To heal the spirit, you will explore:
- Authentic Happiness
- The Healing Qualities
- Discovering Your Path to Fulfillment
Your Investment: $1,380 includes 6 days of lodging and all retreat materials and activities. (Travel and food not included.)
Save $50 with single payment.
Save $50 if you register with a friend.
Save $50 if you register by Jan 1st.
Save up to $150 by combining the above.
Or Pay by installments: non-refundable $100 deposit to reserve your spot, followed by four $320 payments.
Testimonials from Retreat Participants:
"To go to the Maho Camp in the Island of St. Johns is a relaxing and beautiful experience. To go there with "like-minded women" to find meaning in our lives and to make sense of our own lives and sensations in that amazing environment, guided by 2 amazing women who are both well trained and "in tune" with their calling, is an experience not to be missed. I would go every year." C.C.
"The Maho experience is one which I will remember for the rest of my life. The communication with nature, other group members, and the group leaders was exceptional!" A.D.
"Whether one came to break a pattern, reinvent one's life, or just relax by hte shores of the Caribbean, Linda and Karin's workshop did the trick. An excellent retreat, masterfully organized and full of insights and new ideas, this is an important exercise for all women at all stages of life." B.M.
Click here for more information and photos.
Camp Me, Myself, and I: A Self-Care Seaside Retreat
Sunday, October 5-Tuesday, October 7, 2008
Take your Self-Care off the back burner and put yourself at the top of your priority list!
Join Professional Life Coaches and Certified Retreat Leaders, Patt Osborne and Karin Marcus, for an Indian Summer Seaside gathering of Wise Women. Indulge yourself while reconnecting with your true passions and interests. Enjoy:
- Inspiring workshops
- Playful personal growth activities
- Peaceful beach walks and outdoor adventures
- Guided conversation with like-minded women
- Quiet time for self-reflection
All designed for the utmost in delicious Self-Care….you deserve it!!
 
Location: The Marianist Family Retreat Center in quiet Cape May Point…just steps away from the beach and Cape May light house
Your Investment: $369 before September 1st or $399 after September 1st Includes: modest single or double modest accommodations, all meals, guided group programs and activities, all retreat materials, plus a free coaching session with Patt or Karin to continue your self-care once you get home. Note: Additional fees for elective activities of kayaking or spa treatments.
How to register: Call or email Patt to register
Phone: 609-953-0027 / Email: patt.adventurecoach@verizon.net
Payments can be made by check or on-line with PayPal at AdventureCoach.com
About my co-host:
Patt Osborne is Professional Certified Life Coach, working with folks who seriously want to upgrade their Quality of Life. Patt helps her clients get clear about their goals, identify and remove obstacles that may be holding them back, then get started on a co-created plan of action to keep focused, motivated, and moving forward. As a Master Certified Retreat Leader, Patt also leads Outdoor Adventure Retreats for individuals and business teams who want to reconnect with Nature, and in turn, with their personal potential. AdventureCoach.com
One Day Retreats for Women 2008
Soular Power (Friday, June 8): Come spend a day on the beautiful shores and wetlands of Cape May and recharge your batteries so that you can start your summer with an abundance of spirit. We will begin by getting our chi flowing with an introductory Chi Kung class by Linda Marrical.
Horse Sense (September 25th): This is a unique opportunity to connect with your Self through a magnificent animal. The day will include a beginning riding lesson, time to groom your horse, and personal visioning activities. Limited to 8 participants.
Where: Thorncroft Equestrian Center, Malvern, Pa.
Time: 10- 3:30
Investment: $70 by Sept 1; $80 after Sept 1.
Walking with Intention (Friday, Nov. 6): Enjoy a 3.5 mile hike exploring the beautiful John Heinz National Wildlife Refuge. Our focus will be on reconnecting with your life purpose and living with intention.
Time: 10:00 to 3:00pm
Investment: $50 early registration by Oct. 23rd; $60 after Oct 23
  
Comments from Retreat Participants:
“Thank you for permission to take
care of myself for these precious hours!!”
“I liked the low key approach and
the nature-environment as the back drop to a personally very profound
experience.”
“It was a wonderful experience. The
period we spent alone was very significant for me because I find
it hard to be alone and enjoy it. Thanks for providing a safe
and productive experience.”
“Thanks for choosing such a
lovely setting. A perfect balance of quiet time
in the garden and talk.”
Group Workshops
Purpose Clarity Program:
Are you craving more meaning in your life? Are you searching for a new direction, seeking an engaged and fulfilling life?
This five week program will help you:
- Gain more clarity about who you are and what gives you a sense of meaning
- Create a clear statement of your purpose
- Formulate ideas about how you might bring purpose to your life through your work or service
- Make an action plan to help you do just that.
Investment: $450 – includes workbook and 5 one hour phone sessions
Testimonials from the Purpose Clarity Program:
“Thanks so much! This program really opened my eyes to new possibilities.” D.B.
“Very helpful –definitely led to more clarity!” M.B.
Contact Karin at: 610-667-5247 or Karin@SteppingOutCoaching.com
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© Stepping Out Coaching 2008
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Free: “Self-Guided Retreat” & “The Seasoned Path”
